The Brain Reset System
Feel Like Your Nervous System Needs a Reset?
When stress starts affecting your whole day, support your whole day.
Mental overload. Difficulty concentrating. Running out of energy. Struggling to switch off at night.
The Brain Reset System is a complete Morning → Day → Night system designed to support your brain through periods of stress, overload and poor sleep.
GIVE YOUR BRAIN 21 DAYS
The Solution
When Your Brain Never Really Switches Off
Stress rarely stays in one part of your day.
You wake up already feeling mentally tired.
Concentration gets harder as the pressure builds.
By afternoon you're running on empty.
And when it's finally time to rest, your brain is still going.
Then you wake up and do it all again.
That's why we created the Brain Reset System to support your brain across the whole day — Morning. Day. Night.
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🌅 Morning
Brain Health
Supports focus, mental energy, clarity and cognitive performance.
🌿 Day
Calm & Relax
Supports calm and focus when stress and pressure build.
🌙 Night
Sleep Health
Supports relaxation and healthy, restorative sleep.
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COMPLIMENTARY WORKBOOK
Your supplements are only part of the programme.
Over 21 days, we'll help you notice how your brain feels and performs — and understand how stress, sleep, movement and nutrition can influence it.
DAY 1 — NOTICE
Where are you starting?
WEEK 1 — PAY ATTENTION
Mental energy, concentration, clarity, stress and sleep.
WEEK 2 — CONNECT THE DOTS
Understand the everyday influences on your brain.
DAY 21 — REFLECT
Compare where you are with where you started.
Your complete 21-Day Brain Performance Programme and digital workbook are included with your Starter Pack.
The Transformation
What happens when the loop breaks?
Not just better moments — a better day.
Testimonials
Real People...Real Results
Justine
I feel balanced, for the first time in a LONG time. I’m just happier.
Inge
I feel 100% better. Much more energy and clarity, less anxiety.
Linsey
All 3 products in this range are incredible.
Maria
I'm more present with my kids and more patient.
Kim
The fog in my brain has cleared.
The Vitalogy Lab
Not sure if you need the full Brain Reset?
Talk it through with Megan.
Brain fog, stress and poor sleep are often connected — but every brain is different.
Book a FREE 15-minute Brain Health Check-In with Megan and talk through what you're experiencing and where it may make sense to start.
FREE • ONLINE • 15 MINUTES
The Brain Reset System
Backed by science, not hype
Our formulations combine specific plant-derived flavonoids, adaptogens and clinically studied botanical ingredients — selected to support different aspects of brain performance, stress and sleep.
This isn't about stimulation or sedation. It's about supporting your brain across the whole day.
What’s inside the Brain Reset System
Brain Health as ongoing foundation; Calm &Relax /Sleep depending on individual needs.
How to Take the Brain Reset System
Designed to work in sync with your day, your brain and your nervous system
Think of the Ultimate Reset as a 24-hour support system for your brain — calming inflammation, supporting focus under pressure, and restoring deep, restorative sleep.
🌅 Morning: Brain Health
Your foundation
- Dose: 2 capsules
- When: 30 minutes before breakfast
- How long: Daily for the first 21 days
This is the cornerstone of the reset. Taken first thing in the morning, Brain Health is designed to specifically target and help bring neuro-inflammation under control — one of the hidden drivers of brain fog, low mood, anxiety and mental fatigue.
Taking it consistently for 21 days allows the brain to reset, repair and respond more effectively to everything else you do throughout the day.
🌤 Daytime Support: Calm & Relax
For when the wheels wobble (or before they do)
- Dose: 1 capsule
- When:In the morning on days you feel stressed, overwhelmed or need extra focusA second capsule in the late afternoon on the same day
Calm & Relax is your in-the-moment support. Use it when stress spikes, pressure builds, or you need to perform at your best — without feeling sedated or dulled.
The late-afternoon dose is key. It helps ensure you don’t carry the day’s stress home with you, setting your nervous system up for a calmer evening and better sleep.
🌙 Night: Sleep Health
Where the real reset happens
- Dose: 2 capsules
- When: 30 minutes before bedtime
- How often: As needed
- If sleep is an issue: Take for 5–7 consecutive nights
Sleep Health supports the brain’s natural night-time repair processes. Quality sleep is when inflammation reduces, emotional resilience rebuilds and clarity returns.
Even if sleep feels “mostly okay”, using Sleep Health for several consecutive nights can dramatically improve how refreshed, calm and focused you feel during the day.
For Best Results
The supplements work best when paired with the 21-Day Brain Health Challenge, which includes:
- Simple daily micro-habits
- Nervous-system-supporting routines
- Expert coaching tips to amplify results
This combination helps lock in long-term change — not just short-term relief.
The Ultimate Reset isn’t about pushing harder.
It’s about supporting your brain so clarity, calm and energy can come back online — naturally.
The Brain Reset System is designed to give you an intensive first-month reset, followed by flexible ongoing support based on your individual needs.
Month One: Full Reset Phase
For best results, we recommend using all three products together for the first month:
Brain Health
2 capsules each morning before breakfast to support mood, mental clarity, focus, stress resilience, energy, and long-term brain health.
Calm & Relax
1 capsule in the morning when feeling overwhelmed or when you need calm, focused energy.
1 capsule in the evening to help switch off from the day and feel more relaxed and present.
Sleep Health
2 capsules at bedtime to help you fall asleep faster and support deeper, more restorative sleep.
After the First Month: Personalised Maintenance
Once you complete the first month, many people find they can reduce to only the products they need most.
Calm & Relax can be taken daily or as needed during stressful periods, anxious moments, or when focus is difficult. It contains L-theanine, which often works within around 20 minutes to promote a calm but alert state.
Sleep Health can be taken ongoing or used during times when sleep quality needs extra support.
Brain Health is the formula we most recommend taking consistently long term.
Why Continue Brain Health?
Brain Health is a neuro-anti-inflammatory formula designed to support the brain by helping reduce inflammation that may impact mood, memory, cognition, stress resilience, focus, and mental energy.
Modern life can place constant pressure on the brain. Ongoing stress, family or work demands, poor diet, lack of exercise, chronic pain, concussion history, and viral illness may all contribute to brain inflammation.
This can show up as:
- Brain fog
- Forgetfulness
- Irritability
- Low mood
- Poor concentration
- Mental fatigue
- Disrupted sleep
Daily brain support can help break that cycle and support you feeling clearer, calmer, and more resilient.
For further information on each product please follow the links.
Brain Health
Many participants notice sharper focus and calmer energy within the first week. However, your are unique. Results may vary depending on individual health and lifestyle factors. Our products are designed to support wellbeing and are not intended to diagnose or treat any medical condition.
If symptoms persist, talk to your health professional. Do not exceed the recommended daily dose.
Need Something Simpler?
Brain Health
Best for daily clarity, focus, resilience, mood.
Foundational root-cause support
Calm & Relax
Best for stressful days, overwhelm, anxious moments.
Fast calm support
Sleep Health
Best for switching off, deeper sleep, recovery.
Night support