83% Improvement in Mental Energy! Read our Study Results | The Vitalogy Project Skip to main content

83% Improvement in Mental Energy! Read our Study Results

Mental Energy Study

Real People, Real Results: Findings from Our 30-Day Study into Improving Stress, Mood, Focus & Sleep.

Between September and December 2024 we conducted a 30-day single-group observational study into the improvements reported using our flavonoid supplement Brain Health. The study measured self-assessed levels of improvement across stress levels, cognition, mental energy and sleep quality and included 20 participants who self-identified as being overwhelmed, chronically stressed and/or mentally exhausted. 

The study was conducted confidentially and the results collected independently through Mind Peak Performance, Australia.

Participation in the study involved taking a daily dose (two capsules) of our nutritional supplement Brain Health, with the completion of an online 12-point questionnaire at day zero, to ascertain the participant’s baseline result, and then each week for 4 weeks to monitor any improvements. The questionnaire covered participants' current levels of Stress & Overwhelm, Mental Energy, Cognition, Sleep Quality.

Summary of the Study Results

Across the 20 participants who completed the 30 day study, there was an average improvement after 21 days of:

83%

improvement in

Mental Energy

71%

improvement in

Concentration

52%

improvement in

Memory

75%

improvement in

Enthusiasm

49%

reduction in

Stress Levels

64%

reduction in

‘Feeling Flat’

51%

reduction in

‘Burn Out’

45%

improvement in

Sleep Quality

 

We are absolutely thrilled with the improvements in the participants and so excited to share them with you because we know from personal experience what a difference our mood, mental energy, feeling ‘recharged’, enthusiastic, able to think more clearly, and getting a good night's sleep, can make to our quality of life.

Thank you to all those who took part in our study!

To get started on your journey for mental wellness, take our short Wellness Quiz to help determine the best supplement for you. Completion of the quiz also provides you with a code to use at the checkout for 25% off our range of nutritional supplements, on your first order. 

 The full study write-up is available here.